We are committed to our High Performance program. Several divisions will have two teams participating in the High Performance stream. We have formed a strong relationship with Iron Performance Center who are responsible for the strength and conditioning training of the Elite Rapids athletes. We have hired Lauren Sokolowski and Rob Wojcik as the Rapids Technical Directors.
All of our HP coaches have either many years of experience or are working as Team coaches alongside our Technical Directors.
Resume and bio coming soon.
Expectations:
- Practice 2–3 times per week
- Compete in 8 tournaments – 4 OVA tournaments and 4 exhibition or age-up tournaments
- Compete at Ontario Championships
- 15–18u Legend athletes will have additional position training sessions with a Technical Coach
- IPC physical training sessions are mandatory
- 15–16u teams will participate in at least one US tournament and showcase
- Nationals are optional
We are looking for athletes to compete at the highest level and are interested in the pursuit of excellence! Typically, high performance athletes are looking to play post secondary. We ensure that all options are open by travelling to the States to compete as well as working closely with university and college coaches in Canada.